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A crisis brings out the worst in us, but it can bring out the best in us too.
Read stories giving you information on everything from lung health's role in the virus COVID-19 to using tai chi for a mellow form of exercise.
The ancient Chinese practice tai chi may help lower blood pressure and offer other heart-related benefits.
The coronavirus pandemic is incredibly frightening and overwhelming for many. As the virus spreads across the globe, the number of anxiety-rel…
According to the United States Dietary Guidelines, protein intake should account for at least 10% of total daily calories consumed.
Vitiligo is a medical condition in which patches of skin lose their color. This occurs when melanocytes, the cells responsible for making skin…
Question: What is multiple myeloma?
Do you feel you have a purpose in your life- or perhaps think you will never find one? The answer could influence your overall well-being, say…
In the old days, doctors would make house calls; that rarely happens today. However, a new kind of "house call" is in the works.
Varicose veins are typically viewed as a mild, non-life-threatening condition that is more of a cosmetic annoyance than a serious health problem.
Men who choose androgen deprivation therapy for their advanced prostate cancer can avoid possible side effects with short-term exercise, a stu…
Both low and high-impact virtual classes are offered and include: yoga, Barre, bootcamp, Tai Chi, workouts for kids, weightlifting and session…
Remember December 2019, approximately 40 years ago? It was a world where much of the country was focused on the holidays and new year, rather …
You stocked up early, but now you’ve depleted your supplies. Or you bought just what you could find and it wasn’t enough to last. Whatever the…
To reduce the spread of COVID-19, experts suggest it's time to put away your contact lenses — because wearing glasses can help you stop touchi…
Genetic testing is available to help narrow down your antidepressant options, ideally reducing the need for a sometimes prolonged trial-and-er…
As the spread of the coronavirus sends more people into isolation, trips to beloved salons and barbershops for morale-boosting services and ca…
Well known as the low-calorie, diet-friendly fruit, grapefruit should be rightfully known for its abundance of vitamins, nutrients and health-…
If you're an extrovert and the thought of weeks or months of social distancing has you jumping out of your skin, rest assured. Your feelings a…
You can't control whether you lose your job and benefits because of COVID-19. But you can take steps to protect yourself in case you lose heal…
