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The Healthy Lompoc Coalition, in partnership with Lompoc Police Department and Lompoc Unified School District, will hold the third annual Bicy…

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According to the Centers for Disease Control, nearly 36 percent of Americans over age 20 and almost 17 percent of all American children are co…

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Ordinance 1597(13) banning aggressive panhandling takes effect inside the city of Lompoc this morning. This ordinance was created by the Lompo…

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f you haven’t been sick this season, consider yourself lucky. The Lompoc Valley seems to be experiencing an epidemic of cold and flu viruses. …

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There is an English proverb that says a good beginning makes a good end. Some people will make New Year’s resolutions at the end of this year …

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We all know that having good posture is important, but you might not know that having bad posture can affect your overall health.

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With the holidays in full swing, there are plenty of opportunities to enjoy a cocktail. And with the abundance of local wineries in the Lompoc…

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Today is a day to spend with loved ones and express gratitude for all that we have. We give thanks for family and thanks for friends. We give …

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Nov. 3 marked the annual turning back of the clock, and for some, turned the lights out on their after-work outdoor walk or run. Not to fret. …

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It’s that time of year. As cold and flu season gears up, it’s likely you or someone in your family have played host to one of the unpleasant r…

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November is Lung Cancer Awareness Month. When you think of lung cancer you likely associate the disease with smoking. Exposure to tobacco smok…

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Tonight is the night for kids to trick or treat. The bounty of candy collected in plastic pumpkins and pillow cases will be thoroughly enjoyed…

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With NFL football in the throes of its 94th season, people across the U.S. are suiting up with jerseys, cheese heads and face paint as they ga…

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In a recent column written by Teresa McIntyre of the Healthy Lompoc Coalition, the YMCA expert outlined top trends in fitness. One developing …

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As summer comes to a close and the sunny Lompoc Labor Day weekend becomes a distant memory, bikinis and swim trunks drift to the bottom of the…

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At the Lompoc Family YMCA, we believe understanding how to help folks become and stay involved in fitness activities is an integral part of ou…

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At the Lompoc Family YMCA, we believe understanding how to help folks become and stay involved in fitness activities is an integral part of ou…

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The Healthy Lompoc Coalition has devoted the last several years to improving community health through working to increase physical activity an…

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Physical activity is a significant public health problem in the United States, Santa Barbara County and right here in Lompoc. 

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I don’t know about you, but even though I am just a recreational bike rider I truly enjoy watching the Tour de France on television. Perhaps i…

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his Fourth of July will be a new experience for the Lompoc community. This year “safe and sane” fireworks will be sold here in Lompoc. These a…

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he Safe Routes to School Program has now completed one year of activity. Children in K-8 have been exposed to curriculum about bike safety, ov…