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What would life and our special celebrations be without mouth-watering salsas? Yes, there also is salsa, as in salsa dancing, but we’re not going there today. However, you are permitted to salsa dance about the kitchen as you prepare one of these recipes.

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We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US Centers for Disease Control and Prevent…

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Miami’s mix of Latin American and Caribbean cultures means that Spanish is the first or second language for the majority of its residents. In fact, only about a quarter of Miami-Dade County speak only English. That being said, you aren’t expected to be a Spanish master here. However, it can be fun to practice your Spanish while you’re in town. If you’re addressed in Spanish, certainly make a go at having a basic conversation.

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Another category where the research has shown a growing trend upward. Where it used to be mostly for the rich to take a prebaby vacation, now …